Learn just how to ’em bandage your mental wellness’ during upcoming Edmonds Beachfront Center shops

.The Edmonds Beachfront Facility is working together with the National Council on Getting older to offer a free of cost “Acquire Encouraged: Welcome Your Mental Well-Being” workshop focused on destigmatizing mental health in December as well as January.The initial shop will certainly be at 1:30 p.m. Thursday, Dec. 12, with a 2nd treatment at 1 p.m.

Thursday, Jan. 16..This workshop will look into.– Psychological health vs. mental disease.– The influence of psychological health judgment.– Self-care recommendations and techniques.– How to gain access to neighborhood information.Refer to as 425-774-5555 to register.The Edmonds Beachfront Center lies at 220 Railroad Ave.

in Edmonds.